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Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

Making a major lifestyle change and building new habits is hard work! Take a minute to reflect how your life is changing without sugar. Do you feel healthier and devote more time to getting healthy, nutritious food?

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

No sugar doesn’t mean no fun! Treat yourself to some fresh fruit. After you haven’t had any added sugar, you won’t believe how sweet a banana tastes.

Day 4 is always the hardest day. Hang in there. You can do it! Remove temptations to make life easier. Have some candy at home? Give it to a friend. Hide the sugar from your kitchen table. Out of sight, out of mind!

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!

Did you stay away from sugar today? If so, give yourself a pat on the back. Don’t worry if you didn’t. Make a fresh start tomorrow!